Most students wear a leotard, but it is not required. Anything that is comfortable, tight enough to not go over a participants head when they go upside down and does not have zippers, snaps, buttons that could scratch or get caught on something. Please put long hair back so it does not go over the participants face. Bare feet, or socks with traction. Students may bring a water bottle. No food or drink (besides water) are allowed in the gym area.