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Ages 4 & up Olympic Style Taekwondo is a total learning activity. Lessons are tailored to individual age and skill level. Fundamental skills taught will be basic patterns, Olympic Style, board breaking, kicking, blocking, striking, punching, Self and Ground Defense. This class will help increase participant’s physical coordination, flexibility, balance and mental acumen

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FACILITY HOURS: LIL' DRAGONS - from 4 - 7 years old Monday, Wednesday and Friday or Tuesday, Thursday and Friday : 4:00 pm - 5:00 pm JUNIOR PROGRAM - from 8-11 years Monday, Wednesday and Friday or Tuesday, Thursday and Friday : 5:00 pm - 6:00 pm SENIOR PROGRAM- from 12 years old and up Monday, Wednesday and Friday or Tuesday, Thursday and Friday : 4:00 pm - 5:00 pm TECHNO WORKOUT PROGRAM TEAM TRAINING - Saturdays from 9:00 am - 11:00 am

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