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Learn to handstand and get stronger from toe to head! This handstand clinic offers step by step instruction, feedback and lots of practice (with a safe, soft landing) to get that handstand down. A handstand is one of the basic gymnastics & tumbling skills needed to move to level B gymnastics. And doing a handstand uses many muscles in your body, develops arm strength, wrist mobility, core strength, shoulder mobility, and muscular endurance, all as you get more control and more balance. Pre-registration is required, and space is limited. Ages 5 and up. Cost: $18 members/$21 non-members. Questions? email: or call (616) 956-0586
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what to wear
Please wear comfortable clothing you can move in (no jeans, jewelry, skirts, dresses, zippers or snaps). When picking your shirt, be aware that you will occasionally be upside down. You will be in bare feet in the gym Long hair should be pulled back.
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cancellation policy
Cancellations made more than 48 hours ahead of scheduled event time are eligible for a full refund or credit to your account. Cancellations made 24-48 hours in advance will receive a 50% refund or credit to your account. If a cancellation is made with less than 24 hours notice, no refund or credit will be issued.
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when you arrive
When you arrive for the clinic, please check-in at the front desk. Parents will need to complete a waiver, save time at check-in and complete your waiver online at or copy & paste " " (Gymco students, please confirm that your waiver on file is updated) Your instructor will greet you in the lobby and take you into the gym.
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Thank you for enrolling in Gymco's Back Handstand Clinic! Your credit card will be charged in the next day or so
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