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Everyone who attends this workshop will progress their handstand skills. Beginning with the foundation of learning how to find our bodies optimal alignment standing on our feet and moving towards basic partner drills learning how we can work together to better understand finding alignment while on our hands upside down. 60 minutes of handstand practice followed by 60 minutes beginner partner acrobatic drills for handstands. ZERO experience needed. Learn how to progress your handstand skills beginning from EXACTLY where you are RIGHT NOW.
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Gymco waiver required
a waiver is required for all students of the acro yoga workshop, please complete your waiver online at (copy & paste) www.smartwaiver.com/v/gymco. If you do not complete your waiver online, please arrive a few minutes early to complete your waiver at the front desk before the workshop. PLEASE NOTE, parents of students under the age of 18 must complete the waiver for the student. If you have any questions about the waiver, email officeteam@gymco.com
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