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Register Class Description Days Times Openings Session Tuition
Register Jumps and Flexibility This class will focus on the aspects of cheer that lead to higher and more impressive jumps as well as overall flexibility. We will combine elements from plyometric jump training with a static stretching routine that progressively increases in difficulty throughout the remainder of class. Mon 8:00pm-9:00pm 7 Monthly 50.00
Register Level 1 In this class the athletes will be taught how to properly roll forward and backward, hold a handstand, cartwheel, roundoff, front walkover and back walkover. These are the fundamentals of tumbling and must be mastered to be able to reach the upper levels. Tue 4:00pm-5:00pm 3 Monthly 50.00
Register Level 1 In this class the athletes will be taught how to properly roll forward and backward, hold a handstand, cartwheel, roundoff, front walkover and back walkover. These are the fundamentals of tumbling and must be mastered to be able to reach the upper levels. Thu 8:00pm-9:00pm 6 Monthly 50.00
Register Level 1 In this class the athletes will be taught how to properly roll forward and backward, hold a handstand, cartwheel, roundoff, front walkover and back walkover. These are the fundamentals of tumbling and must be mastered to be able to reach the upper levels. Wed 5:00pm-6:00pm 19 Monthly 50.00
Register Level 2 Here we begin to master the ever important skill of the back handspring. The athletes should stay in this class until they are comfortable with multiple handsprings. We do not believe a back handspring is starting to be mastered until the athletes can easily throw three connected. Tue 6:00pm-7:00pm 1 Monthly 50.00
Register Level 2 Here we begin to master the ever important skill of the back handspring. The athletes should stay in this class until they are comfortable with multiple handsprings. We do not believe a back handspring is starting to be mastered until the athletes can easily throw three connected. Thu 7:00pm-8:00pm 5 Monthly 50.00
Register Level 3 This is the level where the kids get excited because we start tucks. We introduce tucks by teaching standing tucks (a level 4 skill) since they are slower and don’t have the energy from the round off and handspring behind them, and therefore require more effort and mastery from the athlete to perform. They are expected to really learn how to set in this class so expect a lot of conversations about learning how to know where we are in the air after we leave the ground. If we perfect the set here, level four is much easier to understand. They can expect to learn tucks and punch fronts with enough master to incorporate their tumbling from the lower levels. Tue 7:00pm-8:00pm 7 Monthly 50.00
Register Level 3 This is the level where the kids get excited because we start tucks. We introduce tucks by teaching standing tucks (a level 4 skill) since they are slower and don’t have the energy from the round off and handspring behind them, and therefore require more effort and mastery from the athlete to perform. They are expected to really learn how to set in this class so expect a lot of conversations about learning how to know where we are in the air after we leave the ground. If we perfect the set here, level four is much easier to understand. They can expect to learn tucks and punch fronts with enough master to incorporate their tumbling from the lower levels. Thu 6:00pm-7:00pm 6 Monthly 50.00
Register Level 4 Here we lay the final bit of ground work for level five. We are attempting to master long elite combos of level four skills incorporating our lower level elements. You can expect to have the form of a layout broken down, introduction to bounder skills, as well as aggressive standing tumbling combinations. Wed 7:00pm-8:00pm 5 Monthly 50.00
Register Level 5 Here are where all the twisting elements are introduced and mastered. The full and double full are one of the most prestigious skills in our sport and they are that way for a reason. They are just as dangerous to an ill-prepared athlete as they are impressive when performed safely. So the perfection of the basics leading into twisting are a must. Wed 8:00pm-9:00pm 5 Monthly 50.00
Register Monday Night Conditioning Conditioning attacks one of the fundamental things needed to be able to perform our sport as safely as possible, our fitness. There is no secret, we are throwing other human bodies around throughout the air and catching them from impressive heights safely. While we have safety equipment to help keep the athletes safe, there is still nothing superior to properly training our athletes and improving their fitness. With this in mind we use interval training with a variety of exercises to not only improve general health but to help simulate routine conditions. Mon 7:00pm-8:00pm 7 Monthly 50.00
Register Monday Night Ninja Ninja class is a great class for rambunctious athletes with lots of energy. We will utilize gym equipment in various ways to help develop their body control so that they are able to move their bodies like the typical ninja displayed in today’s modern television. You can expect to see some tumbling elements like handstands, rolls, back handsprings, punch fronts, and back tucks being taught to various degrees in this class. Most of the skills will be performed from the air track and the tumble track to our crash mats. Mon 6:00pm-7:00pm 6 Monthly 50.00
Register Stunt This class is free for anyone coming to learn to base as well anyone who is currently a flyer in our allstar program. We will focus on the fundamentals of stunting for each position and every learner will progress at their own individual rate. Thu 5:00pm-6:00pm 4 Monthly 50.00
Register Youth Youth Full Year Tue, Sun 5:00pm-7:00pm 8 All-Star Season  
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