Register
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Cheer fundamentals covers all the fundamentals and technique of cheer and tumbling. This class is perfect for beginner athletes that want an intro to cheer prior to Allstar tryouts. class will teach all the basic skills of jumps, motions, dance, tumbling and stunting. All skills learned will composed into a 2:15-2:30 routine for participants to perform at the end of the 5 week class. The class will meet twice a week Monday 5p - 6:15p and Wednesday 5p - 6:15p. The registration fee includes class sessions, t-shirt, shorts and bow. The showcase will be held the last week of the 5- week class celebrating the completion of the class.
Please note there will be no classes held on June 19th due to Juneteenth and July 3rd due to Independence Day. Additional classes will be held on Thursday, June 22nd and July 6th to make up for those dates.
Students enrollment is not complete until payment is received, all payments will be processed on Jackrabbit.
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Mon, Wed
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5:00pm-6:15pm
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All
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8
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06/12/2023
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07/12/2023
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170.00
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Register
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Sun
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2:00pm-3:00pm
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All
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4
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06/01/2023
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04/02/2024
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|
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Register
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Thu
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7:00pm-7:45pm
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All
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17
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06/01/2023
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04/08/2024
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|
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Register
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Level 3 PREREQUISITES
• Standing 2 Back Handsprings Rebound
• Round Off 2 Back Handsprings Rebound
• Round Off Back Handspring “High” Rebound
• Front Handspring (optional)
Curriculum:
- Front Handspring Dive Rolls, Punch Front, Round Off Back Handspring Tuck
Aerial, Skill Connection Examples,,Front Walkover Round Off Tuck
Front Walkover Aerial
Level 4 Prerequisites:
• Standing 3 Back Handsprings Rebound
• Power Hurdle Round Off Back Handspring Tuck
Curriculum:
Standing Tuck
Cartwheel Step-in Tuck
Standing Back Handspring(s) to Tuck Running
Running layout, standing layout,
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Thu
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6:00pm-7:00pm
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All
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15
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06/01/2023
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04/01/2024
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Register
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Level 3 PREREQUISITES
• Standing 2 Back Handsprings Rebound
• Round Off 2 Back Handsprings Rebound
• Round Off Back Handspring “High” Rebound • Front Handspring (optional)
Curriculum:
- Front Handspring Dive Rolls, Punch Front, Round Off Back Handspring Tuck
Aerial, Skill Connection Examples,,Front Walkover Round Off Tuck
Front Walkover Aerial
Level 4 Prerequisites:
• Standing 3 Back Handsprings Rebound
• Power Hurdle Round Off Back Handspring Tuck
Curriculum:
Standing Tuck
Cartwheel Step-in Tuck
Standing Back Handspring(s) to Tuck Running
Running layout, standing layout,
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Tue
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6:00pm-7:00pm
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All
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17
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06/01/2023
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04/01/2024
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Register
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- *Single Leg Bridge Lift
- Backbend
- Front/Back Limber
- Back Extension Roll
- *Front/Back Walkover
- Cartwheel Variations
Class Skill Connection Examples:
- Front/Back Walkover Series
- Cartwheel Back Walkover
- Front Walkover Cartwheel Back Walkover
- - - - -
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Sun
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11:00am-12:00pm
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All
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24
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06/01/2023
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04/01/2024
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0.00
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Register
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PREREQUISITES:
• Vertical Handstand for 1 min (against wall)
• Straight Cartwheel Step-in
• Front Walkover Cartwheel Back Walkover Pass • Back Extension Roll (optional)
Curriculum (Includes Prerequisites):
- - -
Front/Back Handspring
- - - - -
Cartwheel Step-in Back Handspring Back Walkover Back Handspring Front Walkover Front Handspring Round Off Back Handspring
Back Handspring Series (2)
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Sun
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12:00pm-1:00pm
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All
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9
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06/01/2023
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04/01/2024
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Register
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Level 3 PREREQUISITES
• Standing 2 Back Handsprings Rebound
• Round Off 2 Back Handsprings Rebound
• Round Off Back Handspring “High” Rebound • Front Handspring (optional)
Curriculum:
- Front Handspring Dive Rolls, Punch Front, Round Off Back Handspring Tuck
Aerial, Skill Connection Examples,,Front Walkover Round Off Tuck
Front Walkover Aerial
Level 4 Prerequisites:
• Standing 3 Back Handsprings Rebound
• Power Hurdle Round Off Back Handspring Tuck
Curriculum:
Standing Tuck
Cartwheel Step-in Tuck
Standing Back Handspring(s) to Tuck Running
Running layout, standing layout,
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Sun
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1:00pm-2:00pm
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All
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11
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06/01/2023
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04/01/2024
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|
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Register
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Sun
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2:00pm-3:00pm
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All
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16
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06/01/2023
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04/01/2024
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|
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Register
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Join us for a week of fun filled activities! Camp attendees will enjoy tumbling, crafts, movies & more. Snacks will be provided each day and is included in the tuition fee.
All attendees must be between the ages of 6 - 12 years old.
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Mon, Tue, Wed, Thu, Fri
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9:00am-3:00pm
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All
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19
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07/10/2023
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07/14/2023
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210.00
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Register
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Toddlers love to tumble too! This tumble class is ideal for athletes ages 3 - 5 years old. They will learn the basics of stretching and tumbling from one of our tumbling instructors in an environment created just for them.
Class will be held each Sunday 10a - 10:45am.
Please make note that athletes must be potty trained and able to use the restroom on their own.
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Sun
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10:00am-10:45am
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All
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3
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06/01/2023
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04/01/2024
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Register
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Registration for the 2023 All-Star Season - Sitting Pretty in Season 20.
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Thu
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6:00pm-7:00pm
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All
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3 - 18
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33
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05/16/2023
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06/30/2023
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125.00
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Register
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Gain unlimited access to all of our tumbling classes for the month of June. Classes include:
Tuesday
5p- Beginner tumble
6p - Advanced Tumble
Thursday
5p- Beginner tumble
6p - Advanced Tumble
7p- Flyer Stretch Class
Sunday
10am- Tumble tots(3-5yr olds)
11a- Level 1
12p - Level 2
1p - Level 3-4
2p - Level 5-6
2p - Flyer Stretch Class
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Tue, Thu, Sun
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5:00pm-7:00pm
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All
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4 - 25
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20
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06/01/2023
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07/31/2023
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75.00
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Register
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Athletes are guided through basic skills and techniques to keep them moving and learning. Each class is approximately 45 minutes long which will include standing and running tumbling and some conditioning. Come tumble with us!
This class covers skills from Level 1 to back handsprings. Skill examples are:
- Single Leg Bridge Lift
- Backbend
- Forward Roll
- Front/Back Limber
- Back Extension Roll
- Front/Back Walkover
- Cartwheel Variations
- Back Handsprings
Class Skill Connection Examples:
- Front/Back Walkover Series
- Cartwheel Back Walkover
- Front Walkover Cartwheel Back Walkover
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Thu
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5:00pm-5:45pm
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All
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5 & up
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11
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06/04/2023
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04/01/2024
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0.00
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Register
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Athletes are guided through basic skills and techniques to keep them moving and learning. Each class is approximately 45 minutes long which will include standing and running tumbling and some conditioning. Come tumble with us!
This class covers skills from Level 1 to back handsprings. Skill examples are:
- Single Leg Bridge Lift
- Backbend
- Forward Roll
- Front/Back Limber
- Back Extension Roll
- Front/Back Walkover
- Cartwheel Variations
- Back Handsprings
Class Skill Connection Examples:
- Front/Back Walkover Series
- Cartwheel Back Walkover
- Front Walkover Cartwheel Back Walkover
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Tue
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5:00pm-5:45pm
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All
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5 & up
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6
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06/04/2023
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04/01/2024
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0.00
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Register
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Sun
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1:00pm-2:00pm
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All
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6 - 18
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2
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06/03/2023
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06/24/2023
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|
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Register
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Join us for a week of fun filled activities! Camp attendees will enjoy tumbling, crafts, movies & more. Snacks will be provided each day and is included in the tuition fee.
All attendees must be between the ages of 6 - 12 years old.
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Mon, Tue, Wed, Thu, Fri
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9:00am-3:00pm
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All
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6 - 12
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18
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06/12/2023
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06/16/2023
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155.00
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