Waitlist
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015A: Adult - STRETCH/FLEXIBILITY - Mon - 8:45am (60 min) - Grace Luttrell Nanavati **Dance Arts Studio’s Adult Stretch/Flexibility class is one of the longest-running exercise classes in the Springfield area. Taught by DAS Director Emeritus Grace Luttrell Nanavati, the class is mix of stretching, strengthening, and core work utilizing the ballet barre, yoga mats and light weights. 1-hour, weekly class, which meets Mon, Wed and Fri (or any combination thereof).**
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Mon
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8:45am-9:45am
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16 - 99.92
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0
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08/21/2023
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06/16/2024
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2023-2024 DAS Season
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Waitlist
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015B: Adult - BALLET - Tues - 8:45am (60 min) - Grace Luttrell Nanavati **Attire: Leotard or fitted base layer, leggings or tights, and ballet shoes. While t-shirts, skirts and warm ups are permitted for our Open Level Ballet class, please wear a fitted base layer to ensure clothing does not affect stretching, floor work, and other inverted movement.**
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Tue
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8:45am-9:45am
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16 - 99.92
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0
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08/21/2023
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06/16/2024
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2023-2024 DAS Season
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Waitlist
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015C: Adult - STRETCH/FLEXIBILITY - Wed - 8:45am (60 min) - Grace Luttrell Nanavati **Dance Arts Studio’s Adult Stretch/Flexibility class is one of the longest-running exercise classes in the Springfield area. Taught by DAS Director Emeritus Grace Luttrell Nanavati, the class is mix of stretching, strengthening, and core work utilizing the ballet barre, yoga mats and light weights. 1-hour, weekly class, which meets Mon, Wed and Fri (or any combination thereof).**
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Wed
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8:45am-9:45am
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16 - 99.92
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0
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08/21/2023
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06/16/2024
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2023-2024 DAS Season
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Waitlist
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015D: Adult - TAP - Wed - 11:00am (60 min) - Gary Shull **Attire: Leotard or fitted base layer, leggings or tights, and tap shoes shoes. While t-shirts, skirts and warm ups are permitted for our Adult Tap class, please wear a fitted base layer to ensure clothing does not affect stretching and arm movements.**
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Wed
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11:00am-12:00pm
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16 - 99.92
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0
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08/21/2023
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06/16/2024
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2023-2024 DAS Season
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Waitlist
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015E: Adult - THEATRE - Thur - 8:45am (60 min) - Grace Luttrell Nanavati **Attire: Leotard or fitted base layer, leggings or tights, and ballet shoes. While t-shirts, skirts and warm ups are permitted for our Adult Theatre class, please wear a fitted base layer to ensure clothing does not affect stretching, floor work, and other inverted movement.**
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Thu
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8:45am-9:45am
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16 - 99.92
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0
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08/21/2023
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06/16/2024
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2023-2024 DAS Season
|
|
Waitlist
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015F: Adult - STRETCH/FLEXIBILITY - Fri - 8:45am (60 min) - Grace Luttrell Nanavati **Dance Arts Studio’s Adult Stretch/Flexibility class is one of the longest-running exercise classes in the Springfield area. Taught by DAS Director Emeritus Grace Luttrell Nanavati, the class is mix of stretching, strengthening, and core work utilizing the ballet barre, yoga mats and light weights. 1-hour, weekly class, which meets Mon, Wed and Fri (or any combination thereof).**
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Fri
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8:45am-9:45am
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16 - 99.92
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0
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08/21/2023
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06/16/2024
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2023-2024 DAS Season
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|
Waitlist
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015G: Adult - WERQ - Fri - 10:00am (60 min) - Michelle Rousey & Gina DeCroix Russell **Join DAS Owner/Director Gina DeCroix Russell and her sister Michelle Rousey (both certified WERQ instructors and longtime dancers, teachers, fitness instructors, and BEST FRIENDS!) for WERQ. We are a fun, silly, enthusiastic, and dynamic duo; and we know you’ll LOVE our class. WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ instructors build a playlist based on trendsetting pop and hip hop music. Each month a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with the ones you’re learning. Ready to WERQ?! $5 drop-in rate or $15/month membership - your choice! New to WERQ?! FIRST WERQ CLASS IS ALWAYS FREE!**
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Fri
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10:00am-11:00am
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16 - 99.92
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0
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08/21/2023
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06/16/2024
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2023-2024 DAS Season
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