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Register
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Mark your calendars - we're bringing it back! ACA and AR Acro are partnering for a free community flow jam! All skill levels are welcome to join at Lake Willastein Park in Maumelle. Bring your yoga mats, fire props, safety items, fuel, hoops, flow toys, and plenty of water! Donation based fuel will be available for use. Photographers are welcome!
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Sat
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7:00pm-10:00pm
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All
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28
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06/29/2024
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06/29/2024
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Drop-In
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0.00
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Register
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Join traveling guest instructor @matthewxohh as he visits our studio!
Wow your audience pulling tricks above & beyond expectations! Learn safety precautions to feel confident in your abilities to kip, flip, & tumble. Hardstyle Segments will be explored up top the pole down to the base. Key points provided to improve control as we explore shapes, transitions and techniques.
Level 2 and up
Prerequisites:
Invert & Ayesha /Handspring experience
Knee Pads & Platform Heels Required
(Closed toe heels recommended)
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Sat
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3:30pm-5:00pm
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All
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10
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06/15/2024
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06/15/2024
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Drop-In
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70.00
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Register
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Discover the transformative power of heels dance with guest artist Miki Vrai. This workshop is more than just learning choreography – it's about embracing your strength, sensuality, and owning your presence. Whether you're a beginner or a seasoned dancer, Miki will guide you to refine your technique, build unshakeable confidence, and unlock a radiant energy that shines through your movement.
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Sat
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3:00pm-4:00pm
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All
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7
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05/18/2024
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05/18/2024
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Drop-In
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30.00
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Register
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Celebrate your unique style and build confidence at Sole Seductions Heels Dance Class, a workshop for people of all ages and backgrounds. This judgment-free zone is designed to embrace self-love, body positivity, and the joy of movement.
No matter your experience level, dance instructor Ashley Bingham-Snyder will guide you through a fun and empowering choreography session set to music that makes you feel unstoppable. Learn to strut, pose, and express yourself through dance while building confidence and embracing your unique beauty.
NO EXPERIENCE NECESSARY
Workshop Highlights:
Heels Technique
Choreography Breakdown
Confidence Boosting Exercises
Body Positivity Circle
Who Should Attend:
People of all ages (18+) who love to dance and express themselves.
Beginners and experienced dancers alike.
Anyone who wants to connect with a supportive community.
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Sat
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6:00pm-7:00pm
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All
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18 & up
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10
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06/22/2024
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06/22/2024
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Drop-In
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25.00
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