Register
|
|
Sun
|
1:30pm-2:30pm
|
All
|
|
2
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
|
Thu
|
6:30pm-7:30pm
|
All
|
|
2
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Waitlist
|
Tumble 2 is our beginner level tumbling class. Designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills
for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring
and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination
passes. Once skills are mastered, athletes will be tested for the next level.
|
Thu
|
5:30pm-6:30pm
|
All
|
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
|
|
Tue, Thu
|
4:00pm-8:30pm
|
All
|
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
130.00
|
Waitlist
|
This class is for students 18 months - 30 months. This 45-minutes class is one day per week. Under the instruction of a coach, with the supervision of an adult, children will use preschool-size equipment to learn basic motor development in the gym under
the guidance and instruction of our trained coaches. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. Come play at the gym with your child! The kids love it and the parents do too! The instructor coordinates with the
parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to boys and girls
|
Mon
|
5:30pm-6:15pm
|
All
|
1.5 - 2.5
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Waitlist
|
This class is for students 18 months - 30 months. This 45-minutes class is one day per week. Under the instruction of a coach, with the supervision of an adult, children will use preschool-size equipment to learn basic motor development in the gym under
the guidance and instruction of our trained coaches. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. Come play at the gym with your child! The kids love it and the parents do too! The instructor coordinates with the
parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to boys and girls
|
Mon
|
6:15pm-7:00pm
|
All
|
1.5 - 2.5
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Waitlist
|
This class is for students 18 months - 30 months. This 45-minutes class is one day per week. Under the instruction of a coach, with the supervision of an adult, children will use preschool-size equipment to learn basic motor development in the gym under
the guidance and instruction of our trained coaches. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. Come play at the gym with your child! The kids love it and the parents do too! The instructor coordinates with the
parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to boys and girls
|
Wed
|
5:30pm-6:15pm
|
All
|
1.5 - 2.5
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Waitlist
|
This class is for students 3 - 4 1/2 years. This 45-minutes class is one day per week. This class will challenge your child to continue to grow socially and physically. The emphasis of this class will be to learn more advanced skills performed on preschool-sized
equipment, Skills taught in this class include forward rolls, backward rolls, gymnastic body positions, cartwheels, various swings on bars, bridge ups, and much more! At this level, students are able to follow directions more easily and are able to learn more
advanced motor skills. Each student should be working towards developing the strength and coordination for the following skills. Parents with students in this class will observe from the seating area. This is a transitional class into our gymnastics and tumbling
programs, along with our competitive programs. *This class is open to boys and girls
|
Thu
|
4:30pm-5:30pm
|
All
|
3 - 4.5
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Waitlist
|
This class is for students 3 - 4 1/2 years. This 45-minutes class is one day per week. This class will challenge your child to continue to grow socially and physically. The emphasis of this class will be to learn more advanced skills performed on preschool-sized
equipment, Skills taught in this class include forward rolls, backward rolls, gymnastic body positions, cartwheels, various swings on bars, bridge ups, and much more! At this level, students are able to follow directions more easily and are able to learn more
advanced motor skills. Each student should be working towards developing the strength and coordination for the following skills. Parents with students in this class will observe from the seating area. This is a transitional class into our gymnastics and tumbling
programs, along with our competitive programs. *This class is open to boys and girls
|
Thu
|
6:30pm-7:15pm
|
All
|
3 - 4.5
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Register
|
This class is for students 3 - 4 1/2 years. This 45-minutes class is one day per week. This class will challenge your child to continue to grow socially and physically. The emphasis of this class will be to learn more advanced skills performed on preschool-sized
equipment, Skills taught in this class include forward rolls, backward rolls, gymnastic body positions, cartwheels, various swings on bars, bridge ups, and much more! At this level, students are able to follow directions more easily and are able to learn more
advanced motor skills. Each student should be working towards developing the strength and coordination for the following skills. Parents with students in this class will observe from the seating area. This is a transitional class into our gymnastics and tumbling
programs, along with our competitive programs. *This class is open to boys and girls
|
Tue
|
5:30pm-6:15pm
|
All
|
3 - 4.5
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Waitlist
|
This class is for students 3 - 4 1/2 years. This 45-minutes class is one day per week. This class will challenge your child to continue to grow socially and physically. The emphasis of this class will be to learn more advanced skills performed on preschool-sized
equipment, Skills taught in this class include forward rolls, backward rolls, gymnastic body positions, cartwheels, various swings on bars, bridge ups, and much more! At this level, students are able to follow directions more easily and are able to learn more
advanced motor skills. Each student should be working towards developing the strength and coordination for the following skills. Parents with students in this class will observe from the seating area. This is a transitional class into our gymnastics and tumbling
programs, along with our competitive programs. *This class is open to boys and girls
|
Wed
|
4:30pm-5:15pm
|
All
|
3 - 4.5
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
50.00
|
Register
|
|
Sun
|
1:30pm-3:00pm
|
All
|
3 - 6
|
2
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
65.00
|
Waitlist
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class.
Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Mon
|
4:30pm-5:30pm
|
All
|
4 - 6
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class.
Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Tue
|
4:30pm-5:30pm
|
All
|
4 - 6
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class.
Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Thu
|
5:30pm-6:30pm
|
All
|
4 - 6
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
LITTLE LIGHTNING (AGES 4-6) This is a 1-hour tumbling fundamentals class. Students will also learn some terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with
the tumbling, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Mon
|
4:30pm-5:30pm
|
All
|
4 - 6
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Our Tumble Fundamentals class is designed for the newest of tumblers with little to no experience. Level 1 skills include Bridge, Back Bend, Handstand, Limber, Handstand Bridge, Forward Roll, Backward Roll, Front and Back Walkover, Cartwheel. Tumblers
will learn flexibility, body control, and strength building in order to master these skills. Once achieved, athletes will be tested for the next level.
|
Tue
|
4:30pm-5:30pm
|
All
|
5 - 13
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back
Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round
Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Tue
|
6:30pm-7:30pm
|
All
|
6 - 13
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back
Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round
Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Wed
|
3:30pm-4:30pm
|
All
|
6 - 13
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back
Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round
Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Thu
|
4:30pm-5:30pm
|
All
|
6 - 13
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Tumble 2 is our beginner level tumbling class. Designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills
for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring
and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination
passes. Once skills are mastered, athletes will be tested for the next level.
|
Tue
|
5:30pm-6:30pm
|
All
|
6 - 19
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 2 is our beginner level tumbling class. Designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills
for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring
and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination
passes. Once skills are mastered, athletes will be tested for the next level.
|
Mon
|
5:30pm-6:30pm
|
All
|
6 - 19
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Tumble 2 is our beginner level tumbling class. Designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills
for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring
and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination
passes. Once skills are mastered, athletes will be tested for the next level.
|
Mon
|
6:30pm-7:30pm
|
All
|
6 - 19
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 3 is our intermediate level tumbling class. Students at this level of tumbling should now have a solid baseline for all basics of tumbling in addition to a strong grasp of technique and skill from level 2. Students will work on USASF Level 3 skills
include Standing Series Back Handsprings, Toe Touch Series Back Handsprings, Back Handspring Step Out Round Off Back Handspring Tuck, Round Off Back Handspring Open Tuck, Round Off Open Tuck, Front Walkover Round Off Back Handspring Tuck, Punch Front, Punch
Front Forward Roll Round Off Back Handspring Tuck, Front Handspring. Once skills are mastered, athletes will be tested for the next level.
|
Tue
|
4:30pm-5:30pm
|
All
|
6 - 18
|
8
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 3 is our intermediate level tumbling class. Students at this level of tumbling should now have a solid baseline for all basics of tumbling in addition to a strong grasp of technique and skill from level 2. Students will work on USASF Level 3 skills
include Standing Series Back Handsprings, Toe Touch Series Back Handsprings, Back Handspring Step Out Round Off Back Handspring Tuck, Round Off Back Handspring Open Tuck, Round Off Open Tuck, Front Walkover Round Off Back Handspring Tuck, Punch Front, Punch
Front Forward Roll Round Off Back Handspring Tuck, Front Handspring. Once skills are mastered, athletes will be tested for the next level.
|
Wed
|
5:30pm-6:30pm
|
All
|
6 - 18
|
7
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 5 is our elite level tumbling class. Level 5 Students should have a mastery of level 1 through 3 skills. Level 5 students should be able to demonstrate basic level 4 skills without assistance. Tumble 5 students will combine all experiences from
all levels. Skills for this level are Toe Back, Standing Two BHS to Full, Standing one BHS to Full, Standing Back Handspring Whip thru to full, Round Off Back Handspring Full, Cartwheel Full, Front Handspring Step out thru to full, Front thru to Full, Round
Off Arabian, Round Off Full, Round Off Whip Thru to Full, Round Off Back Handspring Kick Full, Round Off Back Handspring Full Step Out, Front Handspring Front Thru to Full.
|
Thu
|
7:30pm-8:30pm
|
All
|
6 - 19
|
7
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 4 is our advanced level tumbling class. Level 4 Students should have a mastery of level 1 and 2 skills and a strong grasp of techniques and skills from level 2. Students at level 4 will learn such skills as Standing Tuck, Toe Touch pause Back Tuck,
Standing Series to Tuck and Layout, Standing Whip pass to Layout, Round Off Back Handspring Layout, Round Off Whip 2 Back Handspring to Layout, Cartwheel Tuck, Round Off Back Handspring Whip Punch Layout, Round Off Back Handspring Layout Step out, Front Handspring
Front through to Layout. Once skills are mastered, athletes will be tested for the next level.
|
Tue
|
5:30pm-6:30pm
|
All
|
6 - 18
|
8
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 4 is our advanced level tumbling class. Level 4 Students should have a mastery of level 1 and 2 skills and a strong grasp of techniques and skills from level 2. Students at level 4 will learn such skills as Standing Tuck, Toe Touch pause Back Tuck,
Standing Series to Tuck and Layout, Standing Whip pass to Layout, Round Off Back Handspring Layout, Round Off Whip 2 Back Handspring to Layout, Cartwheel Tuck, Round Off Back Handspring Whip Punch Layout, Round Off Back Handspring Layout Step out, Front Handspring
Front through to Layout. Once skills are mastered, athletes will be tested for the next level.
|
Wed
|
6:30pm-7:30pm
|
All
|
6 - 19
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back
Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round
Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Thu
|
6:30pm-7:30pm
|
All
|
6 - 13
|
2
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back
Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round
Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Wed
|
4:30pm-5:30pm
|
All
|
6 - 13
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class.
Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Wed
|
6:30pm-7:30pm
|
Female
|
4 - 6
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
LITTLE LIGHTNING (AGES 4-6) This is a 1-hour tumbling fundamentals class. Students will also learn some terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with
the tumbling, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Tue
|
6:30pm-7:30pm
|
Female
|
4 - 6
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
|
Does your child have that spark? Do they want nothing more than to someday be an athlete on our competitive gymnastics team program. Well this is the perfect class for you! This is the entry level class into our competitive program for gymnasts that
have not yet been invited onto the pre-team. In this class, gymnasts train 1.5 hours, once a week. The focus will be on having the athletes maintain a tight body position and have good body control through a variety of assisted skills and drills. Attention
will also be given to your presentation, a very important aspect for competitive gymnastics. Strength and flexibility work will also be incorporated into this class to better prepare your child for our competitive program. Ages 4 - 8 with evaluation $65 monthly
|
Mon, Wed
|
4:30pm-6:30pm
|
Female
|
5.5 - 18
|
5
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
85.00
|
Register
|
GYMNASTICS 1 – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward
& Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Mon
|
6:30pm-7:30pm
|
Female
|
6 - 18
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
GYMNASTICS FUNDAMENTALS – (AGES 5-6 & IN KINDERGARTEN) Our Gymnastics Fundamentals classes are designed to introduce kindergarten-aged athletes to fundamental gymnastics and body shapes on full size equipment. These gymnastics classes will closely mimic
the curriculum used in our Beginning Girls Gymnastics class, where you will see skills such as Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull Overs on bars and much more. These students will spend a lot of time working on learning body control
and gaining strength while doing these basic skills.
|
Tue
|
4:30pm-5:30pm
|
Female
|
6 - 18
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
GYMNASTICS 1 – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward
& Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Tue
|
5:30pm-6:30pm
|
Female
|
6 - 18
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
GYMNASTICS 1 – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward
& Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Wed
|
5:30pm-6:30pm
|
Female
|
6 - 18
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
GYMNASTICS 1 – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward
& Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Wed
|
6:30pm-7:30pm
|
Female
|
6 - 18
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
GYMNASTICS 1 – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward
& Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Wed
|
4:30pm-5:30pm
|
Female
|
6 - 18
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
GYMNASTICS 2 – (AGES 6+) Athletes who are interested in this gymnastics class must have successfully attained ALL skills from the Fundamentals or Beginning Skill Card and have a coach’s approval to be placed at this level. All instruction is taught on
full-size equipment. Skills taught include Handstand Forward Rolls, Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on the trampolines, Cast Back Hip Circles, and Glides on bars, Handstands and Cartwheel to Handstands on beam
and much more. The coaches will make sure students are continuing to demonstrate proper technique and form in all their skills which is critical to their continued skill development. Strength and flexibility development will continue to be a focus of this
class, as those areas become even more important with skill advancement.
|
Tue
|
6:30pm-7:30pm
|
Female
|
6 - 18
|
2
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
|
GYMNASTICS 2 – (AGES 6+) Athletes who are interested in this gymnastics class must have successfully attained ALL skills from the Fundamentals or Beginning Skill Card and have a coach’s approval to be placed at this level. All instruction is taught on
full-size equipment. Skills taught include Handstand Forward Rolls, Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on the trampolines, Cast Back Hip Circles, and Glides on bars, Handstands and Cartwheel to Handstands on beam
and much more. The coaches will make sure students are continuing to demonstrate proper technique and form in all their skills which is critical to their continued skill development. Strength and flexibility development will continue to be a focus of this
class, as those areas become even more important with skill advancement.
|
Mon
|
7:00pm-7:45pm
|
Female
|
6 - 18
|
4
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
BOYS GYMNASTICS FUNDAMENTALS – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught
include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Wed
|
4:30pm-5:30pm
|
Male
|
5 - 18
|
4
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Boys' Strength and Conditioning
|
Mon
|
4:30pm-5:30pm
|
Male
|
5 - 17
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Boys Beginner Parkour is part of our Boys Recreational Program and we love that it incorporates not just skills, but also character development. Students ages 8 and up can have a blast learning skills, and gaining so much along the way. Students will learn
how to set goals and take risks, build self-esteem, resilience, and motivation, have fun, and make new friends and celebrate hard work, effort, and commitment.
|
Thu
|
5:30pm-6:30pm
|
Male
|
5 - 7
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
BOYS GYMNASTICS 1 – (AGES 6+) Athletes who are interested in this gymnastics class must have successfully attained ALL skills from the Beginning Skill Card and have a coach’s approval to be placed at this level. All instruction is taught on full-size equipment.
Skills taught include Handstand Forward Rolls, Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on the trampolines, Cast Back Hip Circles, and Glides on bars, Handstands and Cartwheel to Handstands on beam and much more. The
coaches will make sure students are continuing to demonstrate proper technique and form in all their skills which is critical to their continued skill development. Strength and flexibility development will continue to be a focus of this class, as those areas
become even more important with skill advancement.
|
Thu
|
4:30pm-5:30pm
|
Male
|
6 - 18
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
BOYS GYMNASTICS 1 – (AGES 6+) Athletes who are interested in this gymnastics class must have successfully attained ALL skills from the Beginning Skill Card and have a coach’s approval to be placed at this level. All instruction is taught on full-size equipment.
Skills taught include Handstand Forward Rolls, Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on the trampolines, Cast Back Hip Circles, and Glides on bars, Handstands and Cartwheel to Handstands on beam and much more. The
coaches will make sure students are continuing to demonstrate proper technique and form in all their skills which is critical to their continued skill development. Strength and flexibility development will continue to be a focus of this class, as those areas
become even more important with skill advancement.
|
Wed
|
5:30pm-6:30pm
|
Male
|
6 - 18
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
BOYS GYMNASTICS 2 – (AGES 6+) Athletes who are interested in this class must have successfully completed skills from the Boys gymnastics 1 and have a coach’s approval to be placed at this level. All instruction is taught on full-size equipment in these
gymnastics classes. Athletes will be taught: Back Handsprings and Round Off Back Handsprings, Front Handsprings, Front and Back Tucks, Kips and Tap Swings on bars, Cartwheels, and Handstands on beams and much more.
|
Wed
|
6:30pm-8:00pm
|
Male
|
6 - 17
|
6
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
65.00
|
Register
|
Boys Advanced Parkour is part of our Boys Recreational Program and we love that it incorporates not just skills, but also character development. Students ages 8 and up can have a blast learning skills, and gaining so much along the way. Students will learn
how to set goals and take risks, build self-esteem, resilience, and motivation, have fun, and make new friends and celebrate hard work, effort, and commitment. Must complete Boys Beginner Parkour or an evaluation from an instructor.
|
Mon
|
6:30pm-7:30pm
|
Male
|
8 - 18
|
1
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Waitlist
|
Boys Beginner Parkour is part of our Boys Recreational Program and we love that it incorporates not just skills, but also character development. Students ages 8 and up can have a blast learning skills, and gaining so much along the way. Students will learn
how to set goals and take risks, build self-esteem, resilience, and motivation, have fun, and make new friends and celebrate hard work, effort, and commitment.
|
Mon
|
5:30pm-6:30pm
|
Male
|
8 - 18
|
0
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|
Register
|
Boys Beginner Parkour is part of our Boys Recreational Program and we love that it incorporates not just skills, but also character development. Students ages 8 and up can have a blast learning skills, and gaining so much along the way. Students will learn
how to set goals and take risks, build self-esteem, resilience, and motivation, have fun, and make new friends and celebrate hard work, effort, and commitment.
|
Thu
|
6:30pm-7:30pm
|
Male
|
8 - 18
|
6
|
01/01/2021
|
05/31/2021
|
Spring 2021
|
55.00
|