|
|
This class is for students 18 months - 3 years. This 45-minutes class is one day per week. It is a structured class, as much as a toddler will allow. Our instructor working along side with the parent and toddler, will use preschool-size equipment to learn basic motor development. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. The kids love it and the parents do too! The instructor coordinates with the parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to both boys and girls!
|
Mon
|
1:30pm-2:30pm
|
All
|
1.5 - 3
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 18 months - 3 years. This 45-minutes class is one day per week. It is a structured class, as much as a toddler will allow. Our instructor working along side with the parent and toddler, will use preschool-size equipment to learn basic motor development. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. The kids love it and the parents do too! The instructor coordinates with the parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to both boys and girls!
|
Mon
|
12:30pm-1:15pm
|
All
|
1.5 - 3
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 18 months - 3 years. This 45-minutes class is one day per week. It is a structured class, as much as a toddler will allow. Our instructor working along side with the parent and toddler, will use preschool-size equipment to learn basic motor development. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. The kids love it and the parents do too! The instructor coordinates with the parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to both boys and girls!
|
Mon
|
6:30pm-7:15pm
|
All
|
1.5 - 3
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 18 months - 3 years. This 45-minutes class is one day per week. It is a structured class, as much as a toddler will allow. Our instructor working along side with the parent and toddler, will use preschool-size equipment to learn basic motor development. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. The kids love it and the parents do too! The instructor coordinates with the parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to both boys and girls!
|
Thu
|
5:30pm-6:15pm
|
All
|
1.5 - 3
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 18 months - 3 years. This 45-minutes class is one day per week. It is a structured class, as much as a toddler will allow. Our instructor working along side with the parent and toddler, will use preschool-size equipment to learn basic motor development. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. The kids love it and the parents do too! The instructor coordinates with the parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to both boys and girls!
|
Thu
|
6:30pm-7:15pm
|
All
|
1.5 - 3
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 18 months - 3 years. This 45-minutes class is one day per week. It is a structured class, as much as a toddler will allow. Our instructor working along side with the parent and toddler, will use preschool-size equipment to learn basic motor development. Class format includes a warm-up, trampoline, equipment instruction, and supervised play. The kids love it and the parents do too! The instructor coordinates with the parent to help accomplish the goals for the child. One or both parents welcome in the class. *This class is open to both boys and girls!
|
Tue
|
4:30pm-5:15pm
|
All
|
1.5 - 3
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 3 - 4 1/2 years. This 45-minutes class is one day per week. This class will challenge your child to continue to grow socially and physically. The emphasis of this class will be to learn more advanced skills performed on preschool-sized equipment, Skills taught in this class include forward rolls, backward rolls, gymnastic body positions, cartwheels, various swings on bars, bridge ups, and much more! At this level, students are able to follow directions more easily and are able to learn more advanced motor skills. Each student should be working towards developing the strength and coordination for the following skills. Parents with students in this class will observe from the seating area. This is a transitional class into our gymnastics and tumbling programs, along with our competitive programs.
*This class is open to boys and girls
|
Mon
|
5:30pm-6:15pm
|
All
|
3 - 4.5
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 3 - 4 1/2 years. This 45-minutes class is one day per week. This class will challenge your child to continue to grow socially and physically. The emphasis of this class will be to learn more advanced skills performed on preschool-sized equipment, Skills taught in this class include forward rolls, backward rolls, gymnastic body positions, cartwheels, various swings on bars, bridge ups, and much more! At this level, students are able to follow directions more easily and are able to learn more advanced motor skills. Each student should be working towards developing the strength and coordination for the following skills. Parents with students in this class will observe from the seating area. This is a transitional class into our gymnastics and tumbling programs, along with our competitive programs.
*This class is open to boys and girls
|
Mon
|
4:30pm-5:15pm
|
All
|
3 - 4.5
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
This class is for students 3 - 4 1/2 years. This 45-minutes class is one day per week. This class will challenge your child to continue to grow socially and physically. The emphasis of this class will be to learn more advanced skills performed on preschool-sized equipment, Skills taught in this class include forward rolls, backward rolls, gymnastic body positions, cartwheels, various swings on bars, bridge ups, and much more! At this level, students are able to follow directions more easily and are able to learn more advanced motor skills. Each student should be working towards developing the strength and coordination for the following skills. Parents with students in this class will observe from the seating area. This is a transitional class into our gymnastics and tumbling programs, along with our competitive programs.
*This class is open to boys and girls
|
Thu
|
4:30pm-5:15pm
|
All
|
3 - 4.5
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
65.00
|
|
|
Beginning Gymnastics– (AGES 4-6) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Thu
|
5:30pm-6:30pm
|
All
|
4 - 6
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Mon
|
4:30pm-5:30pm
|
All
|
4 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Mon
|
5:30pm-6:30pm
|
All
|
4 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Mon
|
6:30pm-7:30pm
|
All
|
4 - 6
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Thu
|
4:30pm-5:30pm
|
All
|
4 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
BIG SHOTS (AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Thu
|
6:30pm-7:30pm
|
All
|
4 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
(AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Tue
|
4:30pm-5:30pm
|
All
|
4 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
(AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Wed
|
4:30pm-5:30pm
|
All
|
4 - 6
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
(AGES 4-6) This is a 1-hour gymnastics fundamentals class. Students will also learn basic dance and gymnastics terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the gymnastics, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Wed
|
5:30pm-6:30pm
|
All
|
4 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
GYMNASTICS 1 – (AGES 6 - 8) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Mon
|
4:30pm-5:30pm
|
All
|
4 - 6
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
GYMNASTICS 1 – (AGES 6 - 8) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Thu
|
4:30pm-5:30pm
|
All
|
4 - 14
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
LITTLE LIGHTNING (AGES 4-6) This is a 1-hour tumbling fundamentals class. Students will also learn some terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the tumbling, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Mon
|
6:30pm-7:30pm
|
All
|
4 - 6
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
LITTLE LIGHTNING (AGES 4-6) This is a 1-hour tumbling fundamentals class. Students will also learn some terminology. This class is great for active kids because they will be performing many dynamic and active movements throughout the class. Along with the tumbling, students will also have to practice good social skills like listening, cooperation, patience, and sharing.
|
Thu
|
5:30pm-6:30pm
|
All
|
4 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Strength and Conditioning is geared toward every athletes need to improve their balance, strength, flexibility, agility, coordination, and enduranance By focusing on body-weight progressions, it helps make an all around athlete stronger for all sports.
|
Mon
|
4:30pm-5:30pm
|
All
|
5 - 17
|
6
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Our Tumble Fundamentals class is designed for the newest of tumblers with little to no experience. Level 1 skills include Bridge, Back Bend, Handstand, Limber, Handstand Bridge, Forward Roll, Backward Roll, Front and Back Walkover, Cartwheel. Tumblers will learn flexibility, body control, and strength building in order to master these skills. Once achieved, athletes will be tested for the next level.
|
Tue
|
4:30pm-5:30pm
|
All
|
6 - 8
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Our Tumble Fundamentals class is designed for the newest of tumblers with little to no experience. Level 1 skills include Bridge, Back Bend, Handstand, Limber, Handstand Bridge, Forward Roll, Backward Roll, Front and Back Walkover, Cartwheel. Tumblers will learn flexibility, body control, and strength building in order to master these skills. Once achieved, athletes will be tested for the next level.
|
Wed
|
5:30pm-6:30pm
|
All
|
6 - 8
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
GYMNASTICS 1 – (AGES 6 - 8) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Mon
|
6:30pm-7:30pm
|
All
|
6 - 12
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
GYMNASTICS 1 – (AGES 6 - 8) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Tue
|
5:30pm-6:30pm
|
All
|
6 - 12
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
GYMNASTICS 1 – (AGES 6 - 8) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
|
Wed
|
6:30pm-7:30pm
|
All
|
6 - 6
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 2 is designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Mon
|
5:30pm-6:30pm
|
All
|
6 - 18
|
4
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Mon
|
4:30pm-5:30pm
|
All
|
6 - 13
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Thu
|
6:30pm-7:30pm
|
All
|
6 - 13
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Wed
|
4:30pm-5:30pm
|
All
|
6 - 13
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Wed
|
6:30pm-7:30pm
|
All
|
6 - 13
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 1 is our fundamental level to tumbling class and students will begin with USASF Level 1 skills. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Tue
|
6:30pm-7:30pm
|
All
|
6 - 13
|
1
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 2 is designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Mon
|
6:30pm-7:30pm
|
All
|
6 - 18
|
0
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 2 is designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Thu
|
4:30pm-5:30pm
|
All
|
6 - 18
|
6
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 2 is designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Thu
|
5:30pm-6:30pm
|
All
|
6 - 18
|
2
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
Tumble 2 is designed for students that have a strong base on the fundamentals of tumbling, students will continue to perfect level 1 skills, in addition, they will work on Level 2 skills as designated by the USASF. Skills for this class are Straddle Press Handstand, Back Extension Roll, Standing Round Off, Standing Back Handspring, Cartwheel Back Handspring, Back Handspring pause Back Handspring, Back Walkover Back Handspring, Front Walkover Handspring, Round Off Back Handspring and series, Front Walk Over Round Off Back Handspring, Round Off Back Handspring Step Out Round Off Back Handspring, Front Walk Over Round Off Back Handspring Step Out Round Off Back Handspring. This level introduces front to back running tumbling combination passes. Once skills are mastered, athletes will be tested for the next level.
|
Wed
|
5:30pm-6:30pm
|
All
|
6 - 18
|
2
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
70.00
|
|
|
|
Tue, Thu
|
5:30pm-7:30pm
|
All
|
6 - 8
|
7
|
01/01/2023
|
06/02/2023
|
Spring 2023
|
95.00
|
|
|
Tumble 3 is our intermediate level tumbling class. Students at this level of tumbling should now have a solid baseline for all basics of tumbling in addition to a strong grasp of technique and skill from level 2. Students will work on USASF Level 3 skills include Standing Series Back Handsprings, Toe Touch Series Back Handsprings, Back Handspring Step Out Round Off Back Handspring Tuck, Round Off Back Handspring Open Tuck, Round Off Open Tuck, Front Walkover Round Off Back Handspring Tuck, Punch Front, Punch Front Forward Roll Round Off Back Handspring Tuck, Front Handspring. Once skills are mastered, athletes will be tested for the next level.
|
Tue
|
6:00pm-7:00pm
|
All
|
9 - 18
|
0
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01/01/2023
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06/02/2023
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Spring 2023
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70.00
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Tumble 3 is our intermediate level tumbling class. Students at this level of tumbling should now have a solid baseline for all basics of tumbling in addition to a strong grasp of technique and skill from level 2. Students will work on USASF Level 3 skills include Standing Series Back Handsprings, Toe Touch Series Back Handsprings, Back Handspring Step Out Round Off Back Handspring Tuck, Round Off Back Handspring Open Tuck, Round Off Open Tuck, Front Walkover Round Off Back Handspring Tuck, Punch Front, Punch Front Forward Roll Round Off Back Handspring Tuck, Front Handspring. Once skills are mastered, athletes will be tested for the next level.
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Tue
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7:00pm-8:00pm
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All
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9 - 18
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8
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01/01/2023
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06/02/2023
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Spring 2023
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70.00
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|
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Does your child have that spark? Do they want nothing more than to someday be an athlete on our competitive gymnastics team program. Well this is the perfect class for you! This is the entry level class into our competitive program for gymnasts that have not yet been invited onto the pre-team. In this class, gymnasts train 1.5 hours, once a week. The focus will be on having the athletes maintain a tight body position and have good body control through a variety of assisted skills and drills. Attention will also be given to your presentation, a very important aspect for competitive gymnastics. Strength and flexibility work will also be incorporated into this class to better prepare your child for our competitive program.
Ages 4 - 8 with evaluation
$65 monthly
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Mon
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4:30pm-6:30pm
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Female
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5.5 - 12
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1
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01/01/2023
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06/02/2023
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Spring 2023
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95.00
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|
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GYMNASTICS 1 – (AGES 6 - 8) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
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Wed
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4:30pm-5:30pm
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Female
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6 - 8
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0
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01/01/2023
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06/02/2023
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Spring 2023
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70.00
|
|
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GYMNASTICS 1 – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
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Mon
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5:30pm-6:30pm
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Female
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6 - 18
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0
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01/01/2023
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06/02/2023
|
Spring 2023
|
70.00
|
|
|
GYMNASTICS 1 – (AGES 6+) These gymnastics classes are designed to provide an understanding and learning of the basic fundamentals of gymnastics. All instruction is taught on full-size equipment with highly trained coaches. Skills taught include Forward & Backward Rolls, Handstands, Cartwheels, Bridge Ups & Bridge Kick Overs, Pull-Overs, and much more. Students will continue to work on body control and will focus on building strength and flexibility, which is an important part of gymnastics.
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Tue
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6:30pm-7:30pm
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Female
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6 - 18
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1
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01/01/2023
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06/02/2023
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Spring 2023
|
70.00
|
|
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BOYS GYMNASTICS 1 – (AGES 6+) Athletes who are interested in this gymnastics class must have successfully attained ALL skills from the Beginning Skill Card and have a coach’s approval to be placed at this level. All instruction is taught on full-size equipment. Skills taught include Handstand Forward Rolls, Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on the trampolines, Cast Back Hip Circles, and Glides on bars, Handstands and Cartwheel to Handstands on beam and much more. The coaches will make sure students are continuing to demonstrate proper technique and form in all their skills which is critical to their continued skill development. Strength and flexibility development will continue to be a focus of this class, as those areas become even more important with skill advancement.
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Thu
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4:30pm-5:30pm
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Male
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6 - 18
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2
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01/01/2023
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06/02/2023
|
Spring 2023
|
70.00
|
|
|
BOYS GYMNASTICS 1 – (AGES 6+) Athletes who are interested in this gymnastics class must have successfully attained ALL skills from the Beginning Skill Card and have a coach’s approval to be placed at this level. All instruction is taught on full-size equipment. Skills taught include Handstand Forward Rolls, Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on the trampolines, Cast Back Hip Circles, and Glides on bars, Handstands and Cartwheel to Handstands on beam and much more. The coaches will make sure students are continuing to demonstrate proper technique and form in all their skills which is critical to their continued skill development. Strength and flexibility development will continue to be a focus of this class, as those areas become even more important with skill advancement.
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Tue
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5:30pm-6:30pm
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Male
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6 - 18
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0
|
01/01/2023
|
06/02/2023
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Spring 2023
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70.00
|
|
|
Boys Beginner Parkour is part of our Boys Recreational Program and we love that it incorporates not just skills, but also character development. Students ages 8 and up can have a blast learning skills, and gaining so much along the way. Students will learn how to set goals and take risks, build self-esteem, resilience, and motivation, have fun, and make new friends and celebrate hard work, effort, and commitment.
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Mon
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5:30pm-6:30pm
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Male
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8 - 18
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5
|
01/01/2023
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06/02/2023
|
Spring 2023
|
70.00
|
|
|
Boys Beginner Parkour is part of our Boys Recreational Program and we love that it incorporates not just skills, but also character development. Students ages 8 and up can have a blast learning skills, and gaining so much along the way. Students will learn how to set goals and take risks, build self-esteem, resilience, and motivation, have fun, and make new friends and celebrate hard work, effort, and commitment.
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Tue
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4:30pm-5:30pm
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Male
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8 - 18
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2
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01/01/2023
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06/02/2023
|
Spring 2023
|
70.00
|
|
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BOYS ADVANCED GYMNASTICS – (AGES 6+) Athletes who are interested in this class must have successfully completed skills from the Boys gymnastics 1 and have a coach’s approval to be placed at this level. All instruction is taught on full-size equipment in these gymnastics classes. Athletes will be taught: Back Handsprings and Round Off Back Handsprings, Front Handsprings, Front and Back Tucks, Kips and Tap Swings on bars, Cartwheels, and Handstands on beams and much more.
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Thu
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5:30pm-6:30pm
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Male
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8 - 17
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5
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01/01/2023
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06/02/2023
|
Spring 2023
|
70.00
|
|
|
Boys Advanced Parkour is part of our Boys Recreational Program and we love that it incorporates not just skills, but also character development. Students ages 8 and up can have a blast learning skills, and gaining so much along the way. Students will learn how to set goals and take risks, build self-esteem, resilience, and motivation, have fun, and make new friends and celebrate hard work, effort, and commitment.
Must complete Boys Beginner Parkour or an evaluation from an instructor.
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Mon
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6:30pm-7:30pm
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Male
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8 - 18
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4
|
01/01/2023
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06/02/2023
|
Spring 2023
|
70.00
|