|Register||Class||Description||Days||Times||Gender||Ages||Openings||Class Starts||Class Ends||Session||Tuition|
|Register||Buti Yoga||This cardio-intensive yoga workout is designed to transform body and soul through the trademark method of Spiral Structure Technique (SST), which forms the basis for Buti yoga's dynamic flow sequence. SST uses spinal movement to tone of the core, rather than the linear movement found in many yoga practices. The spiral movements are thought to be more appropriate for a woman's body. SST is designed target to both the inner stabilizing and outer muscles.|
Among yoga styles that are marketed toward women, like Buti yoga, is Curvy yoga, and other yoga styles that use dance as a part of yoga practice are Dance yoga and Hip Hop yoga. Yoga mats are not provided.
|Mon, Wed||6:30pm-7:30pm||Both||8||07/24/18||07/24/19||Fall 2018-Spring 2019||45.00|
|Register||Cameron Privates||Thu||3:30pm-4:30pm||Both||8||10/04/18||Fall 2018-Spring 2019||50.00|