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RegisterClassDescriptionDaysTimesGenderAgesOpeningsClass StartsClass EndsSessionTuition
13762232ADAM MENZIE PRIVATE LESSONS REGISTRATIONRegisterADAM MENZIE PRIVATE LESSONS REGISTRATIONThis is registration to have Private Lessons with Adam Menzie . \nYou will schedule date and time of the lesson with Adam . \nPricing will be discussed with Adam. Sun8:00am-8:00pmAll - 706/01/2105/31/222021-2022 
13045456ALL-STAR U17 (Junior) Level 2 CLASH  ALL-STAR U17 (Junior) Level 2 CLASH All-Star Competitive U17Wed, Fri7:00pm-9:00pmAll - 1406/02/2105/31/222021-2022155.00
13045440ALL-STAR Open Level 6 ICON ALL-STAR Open Level 6 ICONAll-Star Competitive 14+ Tue, Thu5:00pm-7:00pmAll - 1706/01/2105/31/222021-2022165.00
13609194All-Star Open Level 4 NO DOUBT All-Star Open Level 4 NO DOUBTAll-Star all-girl Open 4. Choreography done by Jonathon Lewis and Ken Feeley, Class led by Julia McIntyre\nTuesdays is 7-9 (not 5-7).Mon, Tue5:00pm-7:00pmAll - 609/09/2105/31/222021-2022155.00
13045450ALL-STAR U12( Youth) Level 3 Spice Girls ALL-STAR U12( Youth) Level 3 Spice GirlsAll-Star Competitive U12Wed, Fri5:00pm-7:00pmAll - 1506/01/2105/31/222021-2022155.00
13045444ALL-STAR U12(Youth ) Level 1.5 Sonic Youth ALL-STAR U12(Youth ) Level 1.5 Sonic YouthAll-Star Competitive U12Wed, Fri3:30pm-5:00pmAll - 2006/01/2105/31/222021-2022155.00
13045416ALL-STAR U6 (Tiny) Level 1 ROLLING STONES ALL-STAR U6 (Tiny) Level 1 ROLLING STONESAll-Star Competitive U8Mon, Thu3:30pm-5:00pmAll - 2507/01/2105/31/222021-2022155.00
13045407ALL-STAR U8( Mini ) KISS Level 1 ALL-STAR U8( Mini ) KISS Level 1All-Star Competitive U8Mon, Thu3:30pm-5:00pmAll - 1807/01/2105/31/222021-2022155.00
14001759FRIDAY PARKOUR TUMBLE (MONTHLY )RegisterFRIDAY PARKOUR TUMBLE (MONTHLY )Gain Tumbling Skills to use in Parkour . Coach Adam will start the students with Basic tumble skills and drills to help them advance in Tumbling. Parkour and Tumbling go hand in hand and help you gain new skills in Parkour . \nClass is a 1 hour class per week and the tuition is monthly. Fri7:00pm-8:00pmAll - 601/14/2205/31/222021-202265.00
14013461TUESDAY PARKOUR TUMBLE (Monthly) RegisterTUESDAY PARKOUR TUMBLE (Monthly) Gain Tumbling Skills to use in Parkour . Coach Adam will start the students with Basic tumble skills and drills to help them advance in Tumbling. Parkour and Tumbling go hand in hand and help you gain new skills in Parkour . \nClass is a 1 hour class per week and the tuition is monthly. Tue6:00pm-7:00pmAll - 701/14/2205/31/222021-202265.00
13450110Winter Parkour (2 day) Intermediate (Thursdays and Saturdays)RegisterWinter Parkour (2 day) Intermediate (Thursdays and Saturdays)Parkour is a mixture of Strength , Jumps , Trampoline and Tumble. You use all these fundamentals in an obstacle course to get from A - B. \nThursday Parkour classes are for those that would like a 2nd class in addition to the Saturday Parkour class. Thursdays are not available without Saturday enrolment and are available to athletes who would like a deeper understanding of parkour techniques and philosophies. \nPARKOUR TUMBLE is an additional Mandatory Class that all Parkour Athlete\'s must attend one -8 week session . Additional cost is $75 + tax for the 8 week session . Contact us for more information. Thu, Sat7:00pm-8:00pmAll - 1009/09/2106/25/222021-2022115.00
13442147Winter Parkour Beginner (ages 5-8)RegisterWinter Parkour Beginner (ages 5-8)Starting this fall with Coach Lucius, learn the essentials in parkour such as falls, vault jumping, shoulder rolls and basic body awareness for multiple course structures. Note: There is a mandatory tumbling requirement for Lucius\'s classes. This program will elevate and educate the athlete in the philosophies and skills of true parkour like they use in the movies.\nPARKOUR TUMBLE is an additional Mandatory Class that all Parkour Athlete\'s must attend one -8 week session . Additional cost is $75 + tax for the 8 week session . Contact us for more information. Sat5:00pm-6:00pmAll - 609/11/2106/25/222021-202275.00
13442150Winter Parkour Intermediate-Advanced (ages 8+)RegisterWinter Parkour Intermediate-Advanced (ages 8+)BY COACH INVITE ONLY Starting this fall with Coach Lucius, learn advanced skills in parkour such as roof top scaling and jumping as well as some outdoor applications. Note: There is a mandatory tumbling requirement for Lucius\'s classes (if you haven\'t already taken it). This program will elevate and educate the athlete in the philosophies and skills of true parkour like they use in the movies. If you would like more parkour experience, there are limited spots on Thursdays with Coach Lucius (both classes would be $80/mo. total). Sat8:00pm-9:00pmAll - 1509/11/2106/25/222021-202275.00
13464296Winter /Spring Friday Tumbling with Coach Adam LEVEL UP and Twisting (LEVELS 4-6)RegisterWinter /Spring Friday Tumbling with Coach Adam LEVEL UP and Twisting (LEVELS 4-6)Level 4 Tumble skills and twisting up to level 6 for athletes working on these skills:\n1. Lay out\n2. X-out\n3. Lay out step out\n4. Aerial\n5. Arabian front\n6. Back handspring back tuck\n7. Front handspring front tuck\n8. Standing tuck\n9. Front flip step out round off back handspring to layout\n10. Whip back handspring through to layout\n11. Whip Layout (tumble trak)\nAND/OR\n1. Lay out with full twist\n2. Back tuck punch-back tuck or whip whip combo\n3. Front handspring layout\n4. Front tuck punch front tuck\n5. Whip combo through to full\n6. Back tuck punch front tuck\n7. Skip aerial or standing aerial\n8. Standing Back handspring full twisting layout\n9. Standing full (mat)\n10. One and a half twisting layout\n11. Double full twisting layout\n$80/mo. or $130/mo. for Tuesdays and Fridays combined.Fri7:00pm-8:00pmAll - 1906/04/2105/31/222021-202280.00
13450094Winter Parkour (2 day) Beginner (Thursdays and Saturdays)RegisterWinter Parkour (2 day) Beginner (Thursdays and Saturdays)Parkour is a mixture of Strength , Jumps , Trampoline and Tumble. You use all these fundamentals in an obstacle course to get from A - B. \nThursday Parkour classes are for those that would like a 2nd class in addition to the Saturday Parkour class. Thursdays are not available without Saturday enrolment and are available to athletes who would like a deeper understanding of parkour techniques and philosophies. \nPARKOUR TUMBLE is an additional Mandatory Class that all Parkour Athlete\'s must attend one -8 week session . Additional cost is $75 + tax for the 8 week session . Contact us for more information. Thu, Sat6:00pm-7:00pmAll - 909/09/2106/25/222021-2022115.00
13650491Winter Parkour 2 day Intermediate /Advanced Thursdays and SaturdaysRegisterWinter Parkour 2 day Intermediate /Advanced Thursdays and SaturdaysThursday Parkour classes are for those that would like a 2nd class in addition to the Saturday Parkour class. Thursdays are not available without Saturday enrolment and are available to athletes who would like a deeper understanding of parkour techniques and philosophies. Thu, Sat7:00pm-8:00pmAll - 1109/09/2106/25/222021-2022115.00
13442148Winter Parkour Beginner (ages 9+)RegisterWinter Parkour Beginner (ages 9+)Starting this fall with Coach Lucius, learn the essentials in parkour such as falls, vault jumping, shoulder rolls and basic body awareness for multiple course structures. Note: There is a mandatory tumbling requirement for Lucius\'s classes. This program will elevate and educate the athlete in the philosophies and skills of true parkour like they use in the movies. If you would like more parkour experience, there are limited spots on Thursdays with Coach Lucius (both classes would be $115/mo. total). Sat6:00pm-7:00pmAll - 1209/11/2106/25/222021-202275.00
13442149Winter Parkour Intermediate (ages 8+)RegisterWinter Parkour Intermediate (ages 8+)Starting this fall with Coach Lucius, learn the essentials in parkour such as falls, vault jumping, shoulder rolls and basic body awareness for multiple course structures. Note: There is a mandatory tumbling requirement for Lucius\'s classes. This program will elevate and educate the athlete in the philosophies and skills of true parkour like they use in the movies. If you would like more parkour experience, there are limited spots on Thursdays with Coach Lucius (both classes would be $115/mo. total). Sat7:00pm-8:00pmAll - 1209/11/2106/25/222021-202275.00
13464273Winter Spring Friday Tumbling with Coach Adam LEVEL 3RegisterWinter Spring Friday Tumbling with Coach Adam LEVEL 3Level 3 Tumble skills for athletes working on these skills:\n1. Round off back tuck\n2. Round off back handspring back tuck\n3. Standing back handspring Series 3x\n4. Front tuck\n5. Aerial (off bi-fold)\n6. Front handspring punch\n7. Standing tuck (mat)\n8. Standing back handspring step out round off back handspring back tuck\n9. Front handspring step out Round off back handspring back tuck\n10. Round off 3 back handsprings to back tuck\n$80/mo. or $130/mo. for Tuesdays and Fridays combined.Fri7:00pm-8:00pmAll - 2006/04/2105/31/222021-202280.00
13743119WINTER Tuesday Tumble with Coach Adam Level 1 BasicsRegisterWINTER Tuesday Tumble with Coach Adam Level 1 BasicsSTARTS JANUARY \!\! Level 1 Tumble skills for beginners and athletes working on these skills:\n1. Forward Roll\n2. Backward Roll\n3. Handstand (floor) & against the wall (stomach facing wall) 10 sec\n4. Standing Bridge to 5 sec hold with kick over to lunge\n5. Handstand to bridge with stand up\n6. Handstand to 1 leg bridge (mats) with 1 leg kick over\n7. Standing bridge (with 1 leg to mat)\n8. Cartwheel (straight line)\n9. Round off\n10. Power Hurdle & 2 step hurdle into Round off\n11. Back handspring drill (over rolly/shoulder height)\n12. *Front walkover & Back walkover\n$80/mo. or $130/mo. for Tuesdays and Fridays combinedTue7:00pm-8:00pmAll - 1001/04/2205/31/222021-202280.00
13045531Winter/Spring Friday Tumbling with Coach Adam LEVEL 1RegisterWinter/Spring Friday Tumbling with Coach Adam LEVEL 1Level 1 Tumble skills (for beginners and athletes working on these skills:\n1. Forward Roll\n2. Backward Roll\n3. Handstand (floor) & against the wall (stomach facing wall) 10 sec\n4. Standing Bridge to 5 sec hold with kick over to lunge\n5. Handstand to bridge with stand up\n6. Handstand to 1 leg bridge (mats) with 1 leg kick over\n7. Standing bridge (with 1 leg to mat)\n8. Cartwheel (straight line)\n9. Round off\n10. Power Hurdle & 2 step hurdle into Round off\n11. Back handspring drill (over rolly/shoulder height)\n12. *Front walkover & Back walkover\n$80/mo. or $130/mo. for Tuesdays and Fridays combined.Fri5:00pm-6:00pmAll - 1706/04/2105/31/222021-202280.00
13045593Winter/Spring Kiddie Tumble SaturdaysWait ListWinter/Spring Kiddie Tumble SaturdaysLearn the FUNdamentals of Tumbling . This class is for Ages 3-5 Coached by a Certified Tumble and Cheer Coach. \nBody Awareness , Strength and Stretch are Fundamentals of Tumbling . Your Athlete will learn Basic Level 1 Tumble Skills . \nSome of the Skills are : Forward /Backward Roll to stand up . Handstand with support to Handstand with no support , Cartwheel to Roundoff . Athletes will work on Flexibility and Core Strength that are key in learning Tumbling skills. All skills are introduced in fun games , music and some dance. This class is a great stepping stone to Prep Cheer . Sat1:00pm-2:00pmAll - 011/20/2105/31/222021-202250.00
13449999Winter/Spring Parkour Kiddie Ages 4-5Wait ListWinter/Spring Parkour Kiddie Ages 4-5With Coach Lucius, Students will learn the essentials in basic body awareness for multiple course structures while in a safe and fun environment. They will learn and experience Jumping, Rolling, Climbing and Tumbling. Sat4:00pm-5:00pmAll - 009/11/2106/25/222021-202255.00
13066706Winter/Spring Toddler Tumble (Fridays 11:30-12:30)RegisterWinter/Spring Toddler Tumble (Fridays 11:30-12:30)Ages 2-4 welcome with parent participation\! Come roll, tumble, and play on the safe colourful obstacles and jump on the trampolines with a coach teaching basic body awareness techniques. Fridays 11:30-12:30.Fri11:30am-12:30pmAll - 609/17/2105/31/222021-202245.00
13045586Winter/Spring Beginner GymnasticsRegisterWinter/Spring Beginner GymnasticsCoached by Adam Menzies professional Circus and Gymnastic careerSun1:00pm-2:00pmAll - 606/05/2105/31/222021-202265.00
13045570Winter/Spring Elite Tumble for 4-6 year oldsRegisterWinter/Spring Elite Tumble for 4-6 year oldsCoached by Adam Menzies with a focus on professional skill development at a young ageFri4:00pm-5:00pmAll - 506/01/2105/31/222021-202255.00
13464266Winter/Spring Friday Tumbling with Coach Adam LEVEL 2RegisterWinter/Spring Friday Tumbling with Coach Adam LEVEL 2Level 2 Tumble skills for athletes working on these skills:\n1. Front walkover\n2. Back walkover\n3. Round off back handspring\n4. Back handspring\n5. Back handspring step out (mat)\n6. One arm cartwheel\n7. Aerial prep (dive cartwheel)\n8. Front handspring (mats)\n9. Round off 2 back handsprings (mats)\n10. Standing 2 back handsprings (mats)\n11. Standing 3 back handsprings (anywhere/round off or standing)\n12. Back tuck (over rolly - shoulder height)\n13. Front handspring step out round off back handspring\n$80/mo. or $130/mo. for Tuesdays and Fridays combined.Fri6:00pm-7:00pmAll - 2006/04/2105/31/222021-202280.00
13045589Winter/Spring Level 1 Tumble SaturdaysRegisterWinter/Spring Level 1 Tumble SaturdaysThis class is made for those who are interested in learning how to tumble at Academy. Start with the essentials: handstands, cartwheels, rolls, and walkovers.Sat12:00pm-1:00pmAll - 809/11/2105/31/222021-202250.00
13722230WINTER/SPRING Toddler Drop in Punch CardsRegisterWINTER/SPRING Toddler Drop in Punch Cards\nPUNCH CARD : 4 Classes \nUse on Friday either 10:30 am class or 11:30 am class. \nFri10:30am-12:30pmAll - 910/21/2105/31/222021-202260.00
13616898Winter/Spring Toddler Tumble (Fridays 10:30-11:30)RegisterWinter/Spring Toddler Tumble (Fridays 10:30-11:30) Ages 2-4 welcome with parent participation\! Come roll, tumble, and play on the safe colourful obstacles and jump on the trampolines with a coach teaching basic body awareness techniques. Fridays 11:30-12:30.Fri10:30am-11:30amAll - 806/04/2105/31/222021-202245.00
13045524Winter/Spring Tuesday Tumbling with Coach Adam LEVEL 1 BasicRegisterWinter/Spring Tuesday Tumbling with Coach Adam LEVEL 1 BasicLevel 1 Tumble skills for beginners and athletes working on these skills:\n1. Forward Roll\n2. Backward Roll\n3. Handstand (floor) & against the wall (stomach facing wall) 10 sec\n4. Standing Bridge to 5 sec hold with kick over to lunge\n5. Handstand to bridge with stand up\n6. Handstand to 1 leg bridge (mats) with 1 leg kick over\n7. Standing bridge (with 1 leg to mat)\n8. Cartwheel (straight line)\n9. Round off\n10. Power Hurdle & 2 step hurdle into Round off\n11. Back handspring drill (over rolly/shoulder height)\n12. *Front walkover & Back walkover\n$80/mo. or $130/mo. for Tuesdays and Fridays combinedTue7:00pm-8:00pmAll - 606/01/2105/31/222021-202280.00
13464439Winter/Spring Tuesday Tumbling with Coach Adam LEVEL 2RegisterWinter/Spring Tuesday Tumbling with Coach Adam LEVEL 2Level 2 Tumble skills for athletes working on these skills:\n1. Front walkover\n2. Back walkover\n3. Round off back handspring\n4. Back handspring\n5. Back handspring step out (mat)\n6. One arm cartwheel\n7. Aerial prep (dive cartwheel)\n8. Front handspring (mats)\n9. Round off 2 back handsprings (mats)\n10. Standing 2 back handsprings (mats)\n11. Standing 3 back handsprings (anywhere/round off or standing)\n12. Back tuck (over rolly - shoulder height)\n13. Front handspring step out round off back handspring\n$80/mo. or $130/mo. for Tuesdays and Fridays combined.Tue5:00pm-6:00pmAll - 806/01/2105/31/222021-202280.00
13464454Winter/Spring Tuesday Tumbling with Coach Adam LEVEL 3RegisterWinter/Spring Tuesday Tumbling with Coach Adam LEVEL 3Level 3 Tumble skills for athletes working on these skills:\n1. Round off back tuck\n2. Round off back handspring back tuck\n3. Standing back handspring Series 3x\n4. Front tuck\n5. Aerial (off bi-fold)\n6. Front handspring punch\n7. Standing tuck (mat)\n8. Standing back handspring step out round off back handspring back tuck\n9. Front handspring step out Round off back handspring back tuck\n10. Round off 3 back handsprings to back tuck\n$80/mo. or $130/mo. for Tuesdays and Fridays combined.Tue6:00pm-7:00pmAll - 806/01/2105/31/222021-202280.00
13616896Winter/Spring Tuesday Tumbling with Coach Adam LEVEL UP and Twisting (LEVELS 4-6)RegisterWinter/Spring Tuesday Tumbling with Coach Adam LEVEL UP and Twisting (LEVELS 4-6)Level 4 Tumble skills and twisting up to level 6 for athletes working on these skills:\n1. Lay out\n2. X-out\n3. Lay out step out\n4. Aerial\n5. Arabian front\n6. Back handspring back tuck\n7. Front handspring front tuck\n8. Standing tuck\n9. Front flip step out round off back handspring to layout\n10. Whip back handspring through to layout\n11. Whip Layout (tumble trak)\nAND/OR\n1. Lay out with full twist\n2. Back tuck punch-back tuck or whip whip combo\n3. Front handspring layout\n4. Front tuck punch front tuck\n5. Whip combo through to full\n6. Back tuck punch front tuck\n7. Skip aerial or standing aerial\n8. Standing Back handspring full twisting layout\n9. Standing full (mat)\n10. One and a half twisting layout\n11. Double full twisting layout\n$80/mo. or $130/mo. for Tuesdays and Fridays combined.Tue4:00pm-5:00pmAll - 1906/04/2105/31/222021-202280.00
13045534Winter/Spring Tuesdays and Fridays Tumbling Combined with Coach AdamRegisterWinter/Spring Tuesdays and Fridays Tumbling Combined with Coach AdamAttend YOUR level or Level Up tumble, refer to the schedule. Level 1-6 available. Levels 4+attend Level Up. Each class only an hour long. $130/mo. for Tuesdays and Fridays combined. note this class is not from 4-9 p.m. That is the timeframe within Tuesday and Fridays classes which are not necessarily the same time of each day (for example Level 2 Tuesdays is 5-6pm but 6-7pm on Fridays). Tue, Fri4:00pm-9:00pmAll - 2006/04/2105/31/222021-2022130.00
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